The easiest habit for me was beginning with the end in mind (#1). I like to be able to formulate a plan so that I can systematically cross the steps off (either in my mind or that I've written down) as I complete them. As the steps are crossed off, I feel less stress as I feel that I am approaching the "finish line".
The hardest was 7 1/2-- playing. I always feel guilty just taking time out for me. I play with my family, although I still feel guilty at times even for doing that because I know I have a paper due, a project to do, or something at work to finish. (So even that is not as often as I'd like.) But even harder is just me time....reading a book (non-class related), watching t.v., etc. I feel like I am shirking responsibility. Therefore, this was definitely the hardest one for me.
Showing posts with label habit. Show all posts
Showing posts with label habit. Show all posts
Wednesday, July 23, 2008
Subscribe to:
Posts (Atom)